What is it with goal setting?

Being ‘successful’ has a variety of perceptions, so for the point of this blog, let’s consider ‘successful’ as someone who is healthy, fit and happy in their own skin. Why this focus? Because this is a version of success we can ALL achieve, whatever our bank...
The Ultimate Present? Your Presence

The Ultimate Present? Your Presence

Christmas is a crazy time of year for parents and children. In the ‘perfect Facebook family’ posts, we see happy holidays, everyone smiling and an abundance of Christmas trimmings. From the antics of many ‘Elves on Shelves,’ to the piles of presents and delicious...
A spin on Autism

A spin on Autism

Autistic, Asperger’s Syndrome, ASD, ‘on the spectrum’, ‘high functioning’, ‘melt-downs’. These are all terms we hear these days in relation to ASD – Autistic Spectrum Disorder. But do you really know what these mean? Are we doing enough as a society to...