"Your family's ultimate fitness playground"

About Us

Family First Fitness is a 100% Australian family owned and operated business.

Michelle and Daniel Wong have vast backgrounds in fitness and education. They are passionate about family life, health and shared happiness! Family First Fitness is founded on compassion, understanding, education and healthy family values.

Michelle Wong

  • I am married to the phenomenal Daniel Wong, number 1 PT at Family First Fitness.
  • I am the mother of the adorable Jimmy Jet Wong, my own little ‘Busta’.
  • School teacher (15 years experience), specialising in special needs, learning needs and behavioural needs
  • Nationally Accredited Coach, (specialising in Equestrian)
  • CF-L1 Trainer
  • Cert III Fitness
  • Group fitness trainer
  • Senior First Aid
  • Working with Children approved

I love what I do and my enthusiasm for family and life is contagious! I can’t wait to bust out some burpees with you!

Daniel Wong

  • Head trainer and programmer at Family First Fitness
  • I have my own little mini me, Jimmy Wong who inspires our amazing family program!
  • Personal Trainer
  • Cert III Fitness
  • Cert IV Fitness
  • First Aid
  • Working with Children approved
  • Decades of life in the gym

I am fanatical about form and definite results. I can’t wait to pump some iron with you and meet the whole family!

Want to know more?

Family First Fitness

Your family's ultimate fitness playground


Developed by leading teachers and fitness industry experts, this program turns learning on its head, literally!

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