"Your family's ultimate fitness playground"

Mandurah Gym Lunchtime Workout

LUNCHTIME HEROESlunch herofitness mandurah

This is the ultimate, ‘on the run – lunchtime special’.

Excluding warm up and cool down, the workouts are designed to take 20 minutes with the option to complete one or two rounds, ensuring a quick sesh before dashing back to work! So all up your workout could be 30-40 minutes or a full hour.

These ones are customised by you!

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Family First Fitness

Your family's ultimate fitness playground


Developed by leading teachers and fitness industry experts, this program turns learning on its head, literally!

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